Michael Poling 8000m row
8,000m
Meters
32:31.6
Time
2:01.9
Pace
519
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 28 |
| Stroke Count | 919 |
| Drag Factor | 123 |
November 12, 2020 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:31.6 | 8,000m | 2:01.9 | 193 | 963 | 28 |
| 6:26.5 | 1,600m | 2:00.7 | 199 | 983 | 27 |
| 6:29.1 | 3,200m | 2:01.5 | 195 | 970 | 28 |
| 6:30.6 | 4,800m | 2:02.0 | 192 | 962 | 28 |
| 6:32.4 | 6,400m | 2:02.6 | 190 | 953 | 29 |
| 6:33.1 | 8,000m | 2:02.8 | 189 | 949 | 29 |
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Workout Graph
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