Michael Poling 8000m row
8,000
Meters
32:57.8
Time
2:03.6
Pace
513
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 27 |
| Stroke Count | 916 |
| Drag Factor | 124 |
November 17, 2020 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:57.8 | 8,000 | 2:03.6 | 185 | 933 | 513 | 27 |
| 6:30.7 | 1,600 | 2:02.0 | 192 | 958 | 104 | 28 |
| 6:36.4 | 3,200 | 2:03.8 | 184 | 926 | 102 | 27 |
| 6:37.9 | 4,800 | 2:04.3 | 182 | 922 | 102 | 28 |
| 6:38.1 | 6,400 | 2:04.4 | 182 | 922 | 102 | 28 |
| 6:34.6 | 8,000 | 2:03.3 | 187 | 939 | 103 | 28 |
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Workout Graph
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