Michael Poling 8000m row
8,000
Meters
32:39.2
Time
2:02.4
Pace
518
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 28 |
| Stroke Count | 935 |
| Drag Factor | 122 |
November 22, 2020 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:39.2 | 8,000 | 2:02.4 | 191 | 956 | 518 | 28 |
| 6:29.3 | 1,600 | 2:01.6 | 194 | 968 | 104 | 28 |
| 6:32.0 | 3,200 | 2:02.5 | 190 | 955 | 104 | 28 |
| 6:31.5 | 4,800 | 2:02.3 | 191 | 957 | 104 | 29 |
| 6:32.2 | 6,400 | 2:02.5 | 190 | 954 | 103 | 29 |
| 6:34.3 | 8,000 | 2:03.2 | 187 | 943 | 103 | 29 |
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Workout Graph
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