Michael Poling 10000m row
10,000m
Meters
41:09.4
Time
2:03.4
Pace
642
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 28 |
| Stroke Count | 1148 |
| Drag Factor | 123 |
November 26, 2020 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:09.4 | 10,000m | 2:03.4 | 186 | 939 | 28 |
| 8:10.5 | 2,000m | 2:02.6 | 190 | 953 | 27 |
| 8:12.4 | 4,000m | 2:03.1 | 188 | 945 | 28 |
| 8:15.0 | 6,000m | 2:03.7 | 185 | 935 | 28 |
| 8:15.2 | 8,000m | 2:03.8 | 184 | 934 | 28 |
| 8:16.1 | 10,000m | 2:04.0 | 183 | 931 | 29 |
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Workout Graph
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