Michael Poling 8000m row
8,000
Meters
32:33.0
Time
2:02.0
Pace
520
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 28 |
| Stroke Count | 920 |
| Drag Factor | 123 |
November 27, 2020 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:33.0 | 8,000 | 2:02.0 | 192 | 958 | 520 | 28 |
| 6:29.1 | 1,600 | 2:01.5 | 195 | 962 | 104 | 27 |
| 6:29.9 | 3,200 | 2:01.8 | 193 | 960 | 104 | 28 |
| 6:30.8 | 4,800 | 2:02.1 | 192 | 958 | 104 | 28 |
| 6:31.7 | 6,400 | 2:02.4 | 191 | 955 | 104 | 29 |
| 6:31.6 | 8,000 | 2:02.3 | 191 | 956 | 104 | 29 |
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Workout Graph
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