Michael Poling 8000m row
8,000m
Meters
33:16.4
Time
2:04.7
Pace
507
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
| Stroke Count | 927 |
| Drag Factor | 122 |
November 29, 2020 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:16.4 | 8,000m | 2:04.7 | 180 | 920 | 27 |
| 6:33.3 | 1,600m | 2:02.9 | 189 | 948 | 27 |
| 6:37.9 | 3,200m | 2:04.3 | 182 | 926 | 27 |
| 6:40.5 | 4,800m | 2:05.1 | 179 | 914 | 28 |
| 6:43.5 | 6,400m | 2:06.0 | 175 | 900 | 28 |
| 6:41.1 | 8,000m | 2:05.3 | 178 | 911 | 29 |
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Workout Graph
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