Michael Poling 8000m row
8,000m
Meters
33:24.4
Time
2:05.2
Pace
505
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 935 |
| Drag Factor | 121 |
November 30, 2020 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:24.4 | 8,000m | 2:05.2 | 178 | 912 | 22 |
| 6:34.2 | 1,600m | 2:03.1 | 187 | 944 | 27 |
| 6:39.6 | 3,200m | 2:04.8 | 180 | 918 | 28 |
| 6:42.1 | 4,800m | 2:05.6 | 176 | 907 | 28 |
| 6:45.0 | 6,400m | 2:06.5 | 173 | 894 | |
| 6:43.6 | 8,000m | 2:06.1 | 174 | 900 | 28 |
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Workout Graph
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