Michael Poling 8000m row
8,000m
Meters
32:40.5
Time
2:02.5
Pace
518
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 28 |
| Stroke Count | 924 |
| Drag Factor | 122 |
December 01, 2020 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:40.5 | 8,000m | 2:02.5 | 190 | 954 | 28 |
| 6:32.6 | 1,600m | 2:02.6 | 190 | 952 | 27 |
| 6:32.0 | 3,200m | 2:02.5 | 190 | 955 | 28 |
| 6:31.5 | 4,800m | 2:02.3 | 191 | 957 | 28 |
| 6:31.3 | 6,400m | 2:02.2 | 191 | 958 | 29 |
| 6:33.1 | 8,000m | 2:02.8 | 189 | 949 | 30 |
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Workout Graph
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