Michael Poling 8000m row
8,000m
Meters
32:45.3
Time
2:02.8
Pace
517
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 28 |
| Stroke Count | 922 |
| Drag Factor | 122 |
December 04, 2020 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:45.3 | 8,000m | 2:02.8 | 189 | 949 | 28 |
| 6:30.4 | 1,600m | 2:02.0 | 193 | 963 | 27 |
| 6:34.3 | 3,200m | 2:03.2 | 187 | 943 | 28 |
| 6:34.0 | 4,800m | 2:03.1 | 188 | 945 | 28 |
| 6:35.2 | 6,400m | 2:03.5 | 186 | 939 | 28 |
| 6:31.4 | 8,000m | 2:02.3 | 191 | 958 | 29 |
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Workout Graph
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