Michael Poling 8000m row
8,000m
Meters
32:44.2
Time
2:02.7
Pace
516
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 27 |
| Stroke Count | 913 |
| Drag Factor | 122 |
December 08, 2020 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:44.2 | 8,000m | 2:02.7 | 189 | 951 | 27 |
| 6:32.6 | 1,600m | 2:02.6 | 190 | 952 | 27 |
| 6:32.8 | 3,200m | 2:02.7 | 189 | 951 | 28 |
| 6:34.1 | 4,800m | 2:03.1 | 187 | 944 | 28 |
| 6:33.7 | 6,400m | 2:03.0 | 188 | 946 | 28 |
| 6:31.0 | 8,000m | 2:02.1 | 192 | 960 | 29 |
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Workout Graph
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