Michael Poling 10000m row
10,000
Meters
41:26.2
Time
2:04.3
Pace
638
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 28 |
| Stroke Count | 1166 |
| Drag Factor | 121 |
December 10, 2020 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:26.2 | 10,000 | 2:04.3 | 182 | 927 | 638 | 28 |
| 8:12.3 | 2,000 | 2:03.0 | 188 | 946 | 129 | 28 |
| 8:16.6 | 4,000 | 2:04.1 | 183 | 929 | 128 | 28 |
| 8:19.3 | 6,000 | 2:04.8 | 180 | 919 | 127 | 28 |
| 8:18.0 | 8,000 | 2:04.5 | 181 | 924 | 127 | 29 |
| 8:19.9 | 10,000 | 2:04.9 | 179 | 917 | 127 | 29 |
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Workout Graph
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