Michael Poling 8000m row
8,000m
Meters
32:47.3
Time
2:02.9
Pace
515
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 28 |
| Stroke Count | 915 |
| Drag Factor | 121 |
December 11, 2020 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:47.3 | 8,000m | 2:02.9 | 188 | 948 | 28 |
| 6:32.6 | 1,600m | 2:02.6 | 190 | 952 | 28 |
| 6:33.2 | 3,200m | 2:02.8 | 189 | 949 | 27 |
| 6:33.4 | 4,800m | 2:02.9 | 188 | 948 | 28 |
| 6:34.7 | 6,400m | 2:03.3 | 187 | 941 | 28 |
| 6:33.4 | 8,000m | 2:02.9 | 188 | 948 | 29 |
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Workout Graph
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