Michael Poling 8000m row
8,000m
Meters
33:14.9
Time
2:04.6
Pace
508
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 28 |
| Stroke Count | 941 |
| Drag Factor | 122 |
December 18, 2020 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:14.9 | 8,000m | 2:04.6 | 181 | 921 | 28 |
| 6:33.8 | 1,600m | 2:03.0 | 188 | 946 | 28 |
| 6:36.4 | 3,200m | 2:03.8 | 184 | 933 | 28 |
| 6:38.5 | 4,800m | 2:04.5 | 181 | 923 | 28 |
| 6:42.3 | 6,400m | 2:05.7 | 176 | 906 | 28 |
| 6:43.9 | 8,000m | 2:06.2 | 174 | 899 | 29 |
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Workout Graph
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