Michael Poling 8000m row
8,000
Meters
32:41.5
Time
2:02.5
Pace
518
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 29 |
| Stroke Count | 959 |
| Drag Factor | 121 |
December 20, 2020 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:41.5 | 8,000 | 2:02.5 | 190 | 953 | 518 | 29 |
| 6:29.7 | 1,600 | 2:01.7 | 194 | 966 | 104 | 30 |
| 6:31.0 | 3,200 | 2:02.1 | 192 | 960 | 104 | 29 |
| 6:31.9 | 4,800 | 2:02.4 | 191 | 955 | 104 | 29 |
| 6:33.5 | 6,400 | 2:02.9 | 188 | 947 | 103 | 29 |
| 6:35.4 | 8,000 | 2:03.5 | 186 | 938 | 103 | 29 |
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Workout Graph
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