Michael Poling 8000m row
8,000m
Meters
33:12.8
Time
2:04.5
Pace
508
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 28 |
| Stroke Count | 936 |
| Drag Factor | 120 |
December 21, 2020 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:12.8 | 8,000m | 2:04.5 | 181 | 923 | 28 |
| 6:32.9 | 1,600m | 2:02.7 | 189 | 950 | 27 |
| 6:37.1 | 3,200m | 2:04.0 | 183 | 930 | 28 |
| 6:40.1 | 4,800m | 2:05.0 | 179 | 916 | 28 |
| 6:41.5 | 6,400m | 2:05.4 | 177 | 909 | 29 |
| 6:41.2 | 8,000m | 2:05.3 | 178 | 911 | 29 |
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Workout Graph
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