Michael Poling 8000m row
8,000m
Meters
33:18.8
Time
2:04.9
Pace
508
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 28 |
| Stroke Count | 939 |
| Drag Factor | 122 |
December 22, 2020 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:18.8 | 8,000m | 2:04.9 | 180 | 917 | 28 |
| 6:35.0 | 1,600m | 2:03.4 | 186 | 940 | 27 |
| 6:38.5 | 3,200m | 2:04.5 | 181 | 923 | 28 |
| 6:40.7 | 4,800m | 2:05.2 | 178 | 913 | 28 |
| 6:41.2 | 6,400m | 2:05.3 | 178 | 911 | 29 |
| 6:43.3 | 8,000m | 2:06.0 | 175 | 901 | 29 |
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Workout Graph
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