Michael Poling 8000m row
8,000m
Meters
33:15.9
Time
2:04.7
Pace
508
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 28 |
| Stroke Count | 950 |
| Drag Factor | 122 |
December 25, 2020 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:15.9 | 8,000m | 2:04.7 | 180 | 920 | 28 |
| 6:32.9 | 1,600m | 2:02.7 | 189 | 950 | 29 |
| 6:38.3 | 3,200m | 2:04.4 | 182 | 924 | 28 |
| 6:41.4 | 4,800m | 2:05.4 | 177 | 910 | 28 |
| 6:42.3 | 6,400m | 2:05.7 | 176 | 906 | 29 |
| 6:41.0 | 8,000m | 2:05.3 | 178 | 912 | 29 |
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Workout Graph
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