Michael Poling 8000m row
8,000m
Meters
33:29.6
Time
2:05.6
Pace
504
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 27 |
| Stroke Count | 933 |
| Drag Factor | 122 |
December 28, 2020 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:29.6 | 8,000m | 2:05.6 | 177 | 907 | 27 |
| 6:37.1 | 1,600m | 2:04.0 | 183 | 930 | 27 |
| 6:42.3 | 3,200m | 2:05.7 | 176 | 906 | 28 |
| 6:43.1 | 4,800m | 2:05.9 | 175 | 902 | 28 |
| 6:43.4 | 6,400m | 2:06.0 | 175 | 901 | 28 |
| 6:43.8 | 8,000m | 2:06.1 | 174 | 899 | 28 |
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Workout Graph
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