Michael Poling 8000m row
8,000m
Meters
33:09.0
Time
2:04.3
Pace
510
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 28 |
| Stroke Count | 943 |
| Drag Factor | 123 |
December 29, 2020 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:09.0 | 8,000m | 2:04.3 | 182 | 927 | 28 |
| 6:33.4 | 1,600m | 2:02.9 | 188 | 948 | 28 |
| 6:37.3 | 3,200m | 2:04.1 | 183 | 929 | 28 |
| 6:39.1 | 4,800m | 2:04.7 | 180 | 920 | 28 |
| 6:42.0 | 6,400m | 2:05.6 | 177 | 907 | 29 |
| 6:37.2 | 8,000m | 2:04.1 | 183 | 929 | 29 |
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Workout Graph
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