Michael Poling 8000m row
8,000m
Meters
33:22.3
Time
2:05.1
Pace
505
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 28 |
| Stroke Count | 949 |
| Drag Factor | 121 |
January 02, 2021 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:22.3 | 8,000m | 2:05.1 | 179 | 914 | 28 |
| 6:34.2 | 1,600m | 2:03.1 | 187 | 944 | 28 |
| 6:39.9 | 3,200m | 2:04.9 | 179 | 917 | 28 |
| 6:40.2 | 4,800m | 2:05.0 | 179 | 915 | 28 |
| 6:44.6 | 6,400m | 2:06.4 | 173 | 895 | 28 |
| 6:43.3 | 8,000m | 2:06.0 | 175 | 901 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.