Michael Poling 8000m row
8,000m
Meters
32:55.4
Time
2:03.4
Pace
513
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 29 |
| Stroke Count | 967 |
| Drag Factor | 121 |
January 03, 2021 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:55.4 | 8,000m | 2:03.4 | 186 | 940 | 29 |
| 6:29.0 | 1,600m | 2:01.5 | 195 | 970 | 30 |
| 6:32.4 | 3,200m | 2:02.6 | 190 | 953 | 30 |
| 6:35.9 | 4,800m | 2:03.7 | 185 | 936 | 29 |
| 6:39.2 | 6,400m | 2:04.7 | 180 | 920 | 29 |
| 6:38.9 | 8,000m | 2:04.6 | 181 | 921 | 29 |
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Workout Graph
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