Michael Poling 8000m row
8,000m
Meters
33:22.7
Time
2:05.1
Pace
506
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 28 |
| Stroke Count | 953 |
| Drag Factor | 121 |
January 04, 2021 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:22.7 | 8,000m | 2:05.1 | 178 | 914 | 28 |
| 6:34.7 | 1,600m | 2:03.3 | 187 | 941 | 28 |
| 6:36.3 | 3,200m | 2:03.8 | 184 | 934 | 29 |
| 6:41.4 | 4,800m | 2:05.4 | 177 | 910 | 29 |
| 6:44.8 | 6,400m | 2:06.5 | 173 | 895 | 29 |
| 6:45.5 | 8,000m | 2:06.7 | 172 | 891 | 29 |
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Workout Graph
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