Michael Poling 8000m row
8,000m
Meters
33:32.0
Time
2:05.7
Pace
504
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 28 |
| Stroke Count | 942 |
| Drag Factor | 132 |
January 05, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:32.0 | 8,000m | 2:05.7 | 176 | 905 | 28 |
| 6:37.4 | 1,600m | 2:04.1 | 183 | 928 | 27 |
| 6:40.7 | 3,200m | 2:05.2 | 178 | 913 | 28 |
| 6:42.4 | 4,800m | 2:05.7 | 176 | 905 | 28 |
| 6:45.6 | 6,400m | 2:06.7 | 172 | 891 | 28 |
| 6:45.9 | 8,000m | 2:06.8 | 171 | 890 | 29 |
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Workout Graph
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