Michael Poling 8000m row
8,000m
Meters
32:57.7
Time
2:03.6
Pace
514
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 28 |
| Stroke Count | 949 |
| Drag Factor | 129 |
January 07, 2021 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:57.7 | 8,000m | 2:03.6 | 185 | 937 | 28 |
| 6:31.9 | 1,600m | 2:02.4 | 191 | 955 | 28 |
| 6:33.6 | 3,200m | 2:03.0 | 188 | 947 | 29 |
| 6:35.0 | 4,800m | 2:03.4 | 186 | 940 | 29 |
| 6:38.3 | 6,400m | 2:04.4 | 182 | 924 | 29 |
| 6:38.9 | 8,000m | 2:04.6 | 181 | 921 | 29 |
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Workout Graph
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