Michael Poling 8000m row
8,000m
Meters
33:28.5
Time
2:05.5
Pace
506
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 28 |
| Stroke Count | 949 |
| Drag Factor | 129 |
January 09, 2021 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:28.5 | 8,000m | 2:05.5 | 177 | 908 | 28 |
| 6:35.2 | 1,600m | 2:03.5 | 186 | 939 | 28 |
| 6:39.2 | 3,200m | 2:04.7 | 180 | 920 | 28 |
| 6:43.2 | 4,800m | 2:06.0 | 175 | 902 | 28 |
| 6:46.3 | 6,400m | 2:06.9 | 171 | 888 | 29 |
| 6:44.6 | 8,000m | 2:06.4 | 173 | 895 | 29 |
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Workout Graph
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