Michael Poling 8000m row
8,000
Meters
33:56.7
Time
2:07.2
Pace
498
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 28 |
| Stroke Count | 957 |
| Drag Factor | 130 |
January 10, 2021 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:56.7 | 8,000 | 2:07.2 | 170 | 883 | 498 | 28 |
| 6:42.2 | 1,600 | 2:05.6 | 176 | 906 | 101 | 28 |
| 6:46.7 | 3,200 | 2:07.0 | 170 | 886 | 100 | 28 |
| 6:48.5 | 4,800 | 2:07.6 | 168 | 879 | 99 | 28 |
| 6:50.3 | 6,400 | 2:08.2 | 166 | 871 | 99 | 28 |
| 6:48.9 | 8,000 | 2:07.7 | 168 | 877 | 99 | 29 |
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Workout Graph
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