Michael Poling 8000m row
8,000m
Meters
33:41.7
Time
2:06.3
Pace
501
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 28 |
| Stroke Count | 962 |
| Drag Factor | 126 |
January 11, 2021 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:41.7 | 8,000m | 2:06.3 | 173 | 897 | 28 |
| 6:41.3 | 1,600m | 2:05.4 | 177 | 910 | 28 |
| 6:43.3 | 3,200m | 2:06.0 | 175 | 901 | 28 |
| 6:44.4 | 4,800m | 2:06.3 | 173 | 896 | 29 |
| 6:46.2 | 6,400m | 2:06.9 | 171 | 888 | 29 |
| 6:46.4 | 8,000m | 2:07.0 | 171 | 888 | 29 |
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Workout Graph
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