Michael Poling 8000m row
8,000m
Meters
33:47.5
Time
2:06.7
Pace
500
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 28 |
| Stroke Count | 965 |
| Drag Factor | 125 |
January 12, 2021 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:47.5 | 8,000m | 2:06.7 | 172 | 891 | 28 |
| 6:40.5 | 1,600m | 2:05.1 | 179 | 914 | 28 |
| 6:47.4 | 3,200m | 2:07.3 | 170 | 883 | 28 |
| 6:45.1 | 4,800m | 2:06.5 | 173 | 893 | 28 |
| 6:47.5 | 6,400m | 2:07.3 | 169 | 883 | 29 |
| 6:47.0 | 8,000m | 2:07.1 | 170 | 885 | 29 |
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Workout Graph
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