Michael Poling 8000m row
8,000m
Meters
33:30.2
Time
2:05.6
Pace
504
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 28 |
| Stroke Count | 964 |
| Drag Factor | 122 |
January 15, 2021 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:30.2 | 8,000m | 2:05.6 | 176 | 907 | 28 |
| 6:36.9 | 1,600m | 2:04.0 | 183 | 931 | 28 |
| 6:39.6 | 3,200m | 2:04.8 | 180 | 918 | 29 |
| 6:42.1 | 4,800m | 2:05.6 | 176 | 907 | 29 |
| 6:45.8 | 6,400m | 2:06.8 | 172 | 890 | 29 |
| 6:45.8 | 8,000m | 2:06.8 | 172 | 890 | 29 |
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Workout Graph
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