Michael Poling 8000m row

8,000m

Meters

33:41.2

Time

2:06.3

Pace

502

Calories

Average Watts174
Calories Per Hour897
Stroke Rate28
Stroke Count953
Drag Factor122

January 16, 2021 15:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
33:41.2 8,000m 2:06.3 174 897 28
6:38.9 1,600m 2:04.6 181 921 28
6:42.9 3,200m 2:05.9 175 903 28
6:44.6 4,800m 2:06.4 173 895 28
6:47.1 6,400m 2:07.2 170 885 29
6:47.7 8,000m 2:07.4 169 882 29

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Workout Graph

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