Michael Poling 8000m row
8,000m
Meters
33:28.2
Time
2:05.5
Pace
505
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 28 |
| Stroke Count | 956 |
| Drag Factor | 125 |
January 19, 2021 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:28.2 | 8,000m | 2:05.5 | 177 | 909 | 28 |
| 6:37.1 | 1,600m | 2:04.0 | 183 | 930 | 28 |
| 6:41.7 | 3,200m | 2:05.5 | 177 | 908 | 28 |
| 6:41.9 | 4,800m | 2:05.5 | 177 | 908 | 28 |
| 6:44.3 | 6,400m | 2:06.3 | 174 | 897 | 29 |
| 6:43.1 | 8,000m | 2:05.9 | 175 | 902 | 29 |
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Workout Graph
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