Michael Poling 8000m row
8,000m
Meters
33:33.8
Time
2:05.8
Pace
503
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 28 |
| Stroke Count | 962 |
| Drag Factor | 125 |
January 20, 2021 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:33.8 | 8,000m | 2:05.8 | 176 | 904 | 28 |
| 6:36.0 | 1,600m | 2:03.7 | 185 | 935 | 28 |
| 6:40.6 | 3,200m | 2:05.1 | 178 | 913 | 28 |
| 6:44.5 | 4,800m | 2:06.4 | 173 | 896 | 29 |
| 6:46.4 | 6,400m | 2:07.0 | 171 | 888 | 29 |
| 6:46.3 | 8,000m | 2:06.9 | 171 | 888 | 30 |
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Workout Graph
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