Michael Poling 8000m row
8,000m
Meters
33:22.5
Time
2:05.1
Pace
506
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 29 |
| Stroke Count | 974 |
| Drag Factor | 123 |
January 21, 2021 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:22.5 | 8,000m | 2:05.1 | 179 | 914 | 29 |
| 6:37.9 | 1,600m | 2:04.3 | 182 | 926 | 29 |
| 6:39.4 | 3,200m | 2:04.8 | 180 | 919 | 29 |
| 6:40.3 | 4,800m | 2:05.0 | 179 | 915 | 29 |
| 6:42.4 | 6,400m | 2:05.7 | 176 | 905 | 29 |
| 6:42.6 | 8,000m | 2:05.8 | 176 | 904 | 30 |
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Workout Graph
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