Michael Poling 8000m row
8,000
Meters
33:22.5
Time
2:05.1
Pace
506
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 29 |
| Stroke Count | 974 |
| Drag Factor | 123 |
January 21, 2021 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:22.5 | 8,000 | 2:05.1 | 179 | 909 | 506 | 29 |
| 6:37.9 | 1,600 | 2:04.3 | 182 | 922 | 102 | 29 |
| 6:39.4 | 3,200 | 2:04.8 | 180 | 910 | 101 | 29 |
| 6:40.3 | 4,800 | 2:05.0 | 179 | 908 | 101 | 29 |
| 6:42.4 | 6,400 | 2:05.7 | 176 | 903 | 101 | 29 |
| 6:42.6 | 8,000 | 2:05.8 | 176 | 903 | 101 | 30 |
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Workout Graph
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