Michael Poling 10000m row
10,000m
Meters
41:39.1
Time
2:04.9
Pace
634
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 27 |
| Stroke Count | 1123 |
| Drag Factor | 125 |
January 30, 2021 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:39.1 | 10,000m | 2:04.9 | 179 | 917 | 27 |
| 8:17.6 | 2,000m | 2:04.4 | 182 | 925 | 26 |
| 8:19.2 | 4,000m | 2:04.8 | 180 | 919 | 27 |
| 8:18.8 | 6,000m | 2:04.7 | 180 | 921 | 27 |
| 8:23.2 | 8,000m | 2:05.8 | 176 | 905 | 27 |
| 8:20.2 | 10,000m | 2:05.0 | 179 | 915 | 28 |
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Workout Graph
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