Michael Poling 10000m row
10,000m
Meters
42:45.7
Time
2:08.2
Pace
618
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 1177 |
| Drag Factor | 124 |
February 01, 2021 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:45.7 | 10,000m | 2:08.2 | 166 | 870 | 21 |
| 8:20.9 | 2,000m | 2:05.2 | 178 | 913 | 27 |
| 8:29.8 | 4,000m | 2:07.4 | 169 | 881 | 27 |
| 8:35.3 | 6,000m | 2:08.8 | 164 | 863 | |
| 8:39.0 | 8,000m | 2:09.7 | 160 | 851 | 28 |
| 8:40.6 | 10,000m | 2:10.1 | 159 | 846 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
ErgData did not record the s/m for the third split. It was actually 28 s/m