Michael Poling 10000m row
10,000
Meters
42:26.0
Time
2:07.3
Pace
623
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
| Stroke Count | 1170 |
| Drag Factor | 124 |
February 03, 2021 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:26.0 | 10,000 | 2:07.3 | 170 | 880 | 623 | 27 |
| 8:24.5 | 2,000 | 2:06.1 | 174 | 899 | 126 | 27 |
| 8:26.0 | 4,000 | 2:06.5 | 173 | 889 | 125 | 27 |
| 8:29.2 | 6,000 | 2:07.3 | 170 | 883 | 125 | 27 |
| 8:33.5 | 8,000 | 2:08.3 | 165 | 862 | 123 | 28 |
| 8:32.7 | 10,000 | 2:08.1 | 166 | 870 | 124 | 28 |
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Workout Graph
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