Michael Poling 10000m row
10,000
Meters
41:24.5
Time
2:04.2
Pace
638
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
| Stroke Count | 1169 |
| Drag Factor | 129 |
February 06, 2021 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:24.5 | 10,000 | 2:04.2 | 183 | 924 | 638 | 28 |
| 8:12.7 | 2,000 | 2:03.1 | 187 | 942 | 129 | 27 |
| 8:15.8 | 4,000 | 2:03.9 | 184 | 929 | 128 | 28 |
| 8:17.7 | 6,000 | 2:04.4 | 182 | 918 | 127 | 28 |
| 8:20.9 | 8,000 | 2:05.2 | 178 | 912 | 127 | 28 |
| 8:17.5 | 10,000 | 2:04.3 | 182 | 918 | 127 | 29 |
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Workout Graph
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