Michael Poling 10000m row
10,000m
Meters
41:34.4
Time
2:04.7
Pace
635
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 28 |
| Stroke Count | 1159 |
| Drag Factor | 129 |
February 08, 2021 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:34.4 | 10,000m | 2:04.7 | 180 | 920 | 28 |
| 8:17.6 | 2,000m | 2:04.4 | 182 | 925 | 27 |
| 8:18.3 | 4,000m | 2:04.5 | 181 | 923 | 28 |
| 8:18.8 | 6,000m | 2:04.7 | 180 | 921 | 28 |
| 8:20.7 | 8,000m | 2:05.1 | 178 | 914 | 28 |
| 8:19.0 | 10,000m | 2:04.7 | 180 | 920 | 29 |
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Workout Graph
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