Michael Poling 10000m row
10,000m
Meters
41:42.6
Time
2:05.1
Pace
634
Calories
130
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 28 |
| Stroke Count | 1164 |
| Drag Factor | 130 |
February 09, 2021 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:42.6 | 10,000m | 2:05.1 | 179 | 914 | 28 | 130 |
| 8:15.5 | 2,000m | 2:03.8 | 184 | 933 | 28 | 125 |
| 8:18.3 | 4,000m | 2:04.5 | 181 | 923 | 28 | 129 |
| 8:20.6 | 6,000m | 2:05.1 | 179 | 914 | 28 | 130 |
| 8:23.3 | 8,000m | 2:05.8 | 176 | 904 | 28 | 132 |
| 8:24.9 | 10,000m | 2:06.2 | 174 | 898 | 28 | 135 |
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Workout Graph
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