Michael Poling 10000m row
10,000m
Meters
42:03.5
Time
2:06.1
Pace
628
Calories
130
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 28 |
| Stroke Count | 1174 |
| Drag Factor | 130 |
February 10, 2021 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:03.5 | 10,000m | 2:06.1 | 174 | 899 | 28 | 130 |
| 8:15.1 | 2,000m | 2:03.7 | 185 | 935 | 28 | 125 |
| 8:20.1 | 4,000m | 2:05.0 | 179 | 916 | 28 | 128 |
| 8:26.5 | 6,000m | 2:06.6 | 172 | 893 | 28 | 131 |
| 8:31.7 | 8,000m | 2:07.9 | 167 | 875 | 28 | 131 |
| 8:30.1 | 10,000m | 2:07.5 | 169 | 880 | 28 | 136 |
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Workout Graph
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