Michael Poling 10000m row
10,000m
Meters
41:38.6
Time
2:04.9
Pace
635
Calories
129
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 28 |
| Stroke Count | 1169 |
| Drag Factor | 129 |
February 12, 2021 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:38.6 | 10,000m | 2:04.9 | 180 | 917 | 28 | 129 |
| 8:16.2 | 2,000m | 2:04.0 | 183 | 931 | 27 | 125 |
| 8:18.4 | 4,000m | 2:04.6 | 181 | 922 | 28 | 126 |
| 8:20.8 | 6,000m | 2:05.2 | 178 | 913 | 28 | 128 |
| 8:22.7 | 8,000m | 2:05.6 | 176 | 906 | 28 | 130 |
| 8:20.5 | 10,000m | 2:05.1 | 179 | 914 | 29 | 139 |
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Workout Graph
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