Michael Poling 10000m row
10,000m
Meters
41:49.1
Time
2:05.4
Pace
631
Calories
127
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 28 |
| Stroke Count | 1168 |
| Drag Factor | 129 |
February 14, 2021 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:49.1 | 10,000m | 2:05.4 | 177 | 910 | 28 | 127 |
| 8:18.7 | 2,000m | 2:04.6 | 181 | 921 | 28 | 123 |
| 8:18.4 | 4,000m | 2:04.6 | 181 | 922 | 28 | 127 |
| 8:22.3 | 6,000m | 2:05.5 | 177 | 908 | 28 | 127 |
| 8:25.7 | 8,000m | 2:06.4 | 173 | 896 | 28 | 128 |
| 8:24.0 | 10,000m | 2:06.0 | 175 | 902 | 28 | 133 |
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Workout Graph
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