Michael Poling 10000m row
10,000m
Meters
42:18.3
Time
2:06.9
Pace
626
Calories
124
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 27 |
| Stroke Count | 1180 |
| Drag Factor | 128 |
February 15, 2021 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:18.3 | 10,000m | 2:06.9 | 171 | 889 | 27 | 124 |
| 8:20.6 | 2,000m | 2:05.1 | 179 | 914 | 27 | 119 |
| 8:23.9 | 4,000m | 2:05.9 | 175 | 902 | 28 | 122 |
| 8:28.4 | 6,000m | 2:07.1 | 170 | 886 | 28 | 123 |
| 8:32.0 | 8,000m | 2:08.0 | 167 | 874 | 28 | 127 |
| 8:33.4 | 10,000m | 2:08.3 | 166 | 869 | 28 | 129 |
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Workout Graph
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