Michael Poling 10000m row
10,000m
Meters
41:13.5
Time
2:03.6
Pace
640
Calories
136
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 28 |
| Stroke Count | 1158 |
| Drag Factor | 130 |
February 19, 2021 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:13.5 | 10,000m | 2:03.6 | 185 | 936 | 28 | 136 |
| 8:10.6 | 2,000m | 2:02.6 | 190 | 952 | 28 | 132 |
| 8:10.9 | 4,000m | 2:02.7 | 189 | 951 | 28 | 134 |
| 8:15.1 | 6,000m | 2:03.7 | 185 | 935 | 28 | 136 |
| 8:19.3 | 8,000m | 2:04.8 | 180 | 919 | 28 | 138 |
| 8:17.6 | 10,000m | 2:04.4 | 182 | 925 | 29 | 140 |
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Workout Graph
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