Michael Poling 10000m row
10,000m
Meters
41:37.4
Time
2:04.8
Pace
636
Calories
128
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 28 |
| Stroke Count | 1179 |
| Drag Factor | 131 |
February 20, 2021 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:37.4 | 10,000m | 2:04.8 | 180 | 918 | 28 | 128 |
| 8:12.2 | 2,000m | 2:03.0 | 188 | 946 | 28 | 126 |
| 8:17.0 | 4,000m | 2:04.2 | 182 | 927 | 28 | 127 |
| 8:20.5 | 6,000m | 2:05.1 | 179 | 914 | 28 | 128 |
| 8:23.6 | 8,000m | 2:05.9 | 175 | 903 | 29 | 129 |
| 8:23.9 | 10,000m | 2:05.9 | 175 | 902 | 29 | 133 |
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Workout Graph
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