Michael Poling 10000m row
10,000m
Meters
41:39.5
Time
2:04.9
Pace
634
Calories
132
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 28 |
| Stroke Count | 1178 |
| Drag Factor | 131 |
February 21, 2021 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.5 | 10,000m | 2:04.9 | 179 | 917 | 28 | 132 |
| 8:12.4 | 2,000m | 2:03.1 | 188 | 945 | 28 | 129 |
| 8:14.2 | 4,000m | 2:03.5 | 186 | 938 | 28 | 131 |
| 8:21.0 | 6,000m | 2:05.2 | 178 | 913 | 28 | 131 |
| 8:26.5 | 8,000m | 2:06.6 | 172 | 893 | 28 | 132 |
| 8:25.5 | 10,000m | 2:06.3 | 173 | 896 | 29 | 137 |
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Workout Graph
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