Michael Poling 10000m row
10,000m
Meters
41:09.3
Time
2:03.4
Pace
642
Calories
137
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 28 |
| Stroke Count | 1148 |
| Drag Factor | 128 |
February 24, 2021 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:09.3 | 10,000m | 2:03.4 | 186 | 940 | 28 | 137 |
| 8:09.8 | 2,000m | 2:02.4 | 191 | 956 | 27 | 133 |
| 8:10.2 | 4,000m | 2:02.5 | 190 | 954 | 28 | 137 |
| 8:14.2 | 6,000m | 2:03.5 | 186 | 938 | 28 | 136 |
| 8:17.7 | 8,000m | 2:04.4 | 182 | 925 | 28 | 137 |
| 8:17.3 | 10,000m | 2:04.3 | 182 | 926 | 29 | 142 |
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Workout Graph
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