Michael Poling 10000m row
10,000m
Meters
41:31.3
Time
2:04.5
Pace
636
Calories
131
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 27 |
| Stroke Count | 1149 |
| Drag Factor | 130 |
February 26, 2021 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:31.3 | 10,000m | 2:04.5 | 181 | 923 | 27 | 131 |
| 8:11.4 | 2,000m | 2:02.8 | 189 | 949 | 26 | 128 |
| 8:14.4 | 4,000m | 2:03.6 | 185 | 937 | 27 | 130 |
| 8:20.9 | 6,000m | 2:05.2 | 178 | 913 | 28 | 129 |
| 8:22.6 | 8,000m | 2:05.6 | 176 | 907 | 28 | 133 |
| 8:21.9 | 10,000m | 2:05.4 | 177 | 909 | 29 | 137 |
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Workout Graph
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