Michael Poling 10000m row
10,000m
Meters
41:43.8
Time
2:05.1
Pace
634
Calories
128
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 28 |
| Stroke Count | 1156 |
| Drag Factor | 129 |
March 01, 2021 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:43.8 | 10,000m | 2:05.1 | 178 | 913 | 28 | 128 |
| 8:16.7 | 2,000m | 2:04.1 | 183 | 929 | 27 | 123 |
| 8:19.5 | 4,000m | 2:04.8 | 180 | 918 | 28 | 125 |
| 8:23.0 | 6,000m | 2:05.7 | 176 | 905 | 28 | 126 |
| 8:24.2 | 8,000m | 2:06.0 | 175 | 901 | 28 | 130 |
| 8:20.5 | 10,000m | 2:05.1 | 179 | 914 | 29 | 137 |
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Workout Graph
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