Michael Poling 10000m row
10,000
Meters
42:11.1
Time
2:06.5
Pace
627
Calories
124
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 28 |
| Stroke Count | 1184 |
| Drag Factor | 127 |
March 03, 2021 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:11.1 | 10,000 | 2:06.5 | 173 | 891 | 627 | 28 | 124 |
| 8:20.3 | 2,000 | 2:05.0 | 179 | 913 | 127 | 27 | 117 |
| 8:23.7 | 4,000 | 2:05.9 | 175 | 900 | 126 | 28 | 123 |
| 8:28.2 | 6,000 | 2:07.0 | 171 | 885 | 125 | 28 | 125 |
| 8:31.4 | 8,000 | 2:07.8 | 167 | 872 | 124 | 28 | 125 |
| 8:27.5 | 10,000 | 2:06.8 | 171 | 886 | 125 | 29 | 133 |
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Workout Graph
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